Friday, November 11, 2016

3 mindfulness practices for grief, loss & building resilience


Having a tough week? We hear you. Try these simple mindfulness practices to help you cope with anxiety, stress and sadness.

The post 3 mindfulness practices for grief, loss & building resilience appeared first on Osiyo Marketing.

from Osiyo Marketing http://ift.tt/2fIs74T



from roundsroundup https://roundsroundup.wordpress.com/2016/11/11/3-mindfulness-practices-for-grief-loss-building-resilience/

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