Monday, July 11, 2016

Weekly Workouts + What I Ate in a Day

Over the years, I’ve learned to think of my body as a science experiment. Our bodies are constantly changing along with our environments, so if we want a certain something, we have to experiment with everything else to get it right. […]

from Health and Nutrition Today http://ift.tt/29PCi81



from roundsroundup http://ift.tt/2a2mifa

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